Saturday, February 28, 2009

Hike Wildwood

Come hike Wildwood with me! Wildwood Nature Reserve, located at the end of Avenida de los Arboles, is a beautiful park with two waterfalls, dozens of trails and marvelous outlooks throughout the park. It is one of my favorite places in the Conjeo Valley. I am offering two classes during the Spring session through the Conejo Recreation and Park District.
I am excited to introduce the first Hiker's Bootcamp at Wildwood Park this session. This class meets on Thursday mornings at 9:30 AM or Saturday mornings at 9 AM and is for the more adventurous hiker. Hiker's Bootcamp will be a fast paced hike to get your heart rate up and then I'll throw in various exercises to help tone up your body. You will be in fantastic shape for the summer.
For the less adventurous type who just want to get out and about, the Tuesday morning class Beginning Fitness Walks is perfect for you. You will get a chance to explore the park, meet new friends and reconnect with nature. Most importantly, you will get a great workout while you are at it.
Registration is now open at www.crpd.org. Classes begin Tuesday, March 24th!
See you on the trails,
t

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